Your Health

Stamford Hospital's Health & Fitness Institute (HFI) at the Tully Health Center

The Health & Fitness Institute, and innovative wellness facility offers medically supervised wellness programs that include fitness and nutrition, special programs for weight management, diabetes, stress reduction, cholesterol control, osteoporosis, and pain relief, and much more. Call 203.276.4567 for a FREE health assessment!

About Us | Directions| Membership | Classes

Special Offers

February Promotion!

CLICK HERE for 1/2 off enrollment and a FREE fitness pass!

 

 

Come see our new Women's Locker rooms!

HOURS

Monday - Friday:
6:00 AM - 10:00 PM

Saturday:
7:00 AM - 7:00 PM

Sunday:
8:00 AM - 5:00 PM

CLASSES

» View or Print our Pool & Class Schedule

 

Take a Video Tour of HFI