Heath and Fitness Institute
The Tully Health Center
32 Strawberry Hill Court
Stamford, CT 06902
203-276-4567
Stamford Hospital's Health & Fitness Institute (HFI) is an innovative wellness facility, offering medically supervised fitness and lifestyle change. Our focus is on reducing health risks, symptoms and effects. The use of HFI's state-of-the-art exercise equipment, 25-yard lap pool, warm water therapeutic pool and Jacuzzi can help achieve weight loss and fitness goals that will not only bring about positive changes in your appearance, but also -- and in our view most importantly -- in your health and well-being.
Health & Fitness Institute's programs include fitness and nutrition, special programs for weight management, diabetes, stress reduction, cholesterol control, osteoporosis, and pain relief, and much more.
Membership in the Health & Fitness Institute will improve your health and lifestyle by combining the unique medical resources of Stamford Hospital with the outpatient health services of the Tully Health Center.
Receive a FREE Health Risk Assessment
To get a FREE health risk assessment that could change your life and to find out more about the Health & Fitness Institute, contact us in one of the following ways:
- Please send us an e-mail with your name and telephone number and a Lifestyle Counselor will be in touch.
- Call HFI and request to speak with a Lifestyle Counselors. Our number is 203.276.4567.
Classes at HFI
Your membership includes access to a number of weekly classes including yoga, group cycling, pilates and more. View our online class listing. Go »
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| Therapeutic pool and Jacuzzi |
Quarter-mile track |
State-of-the-art gym equipment |